Smart Push-up Trainer

End Blind Training – Data-Driven Workouts for Better Results

Model No: F1

Dual-purpose for efficient training – it works as both a smart push-up trainer and a plank support device, breaking the limitations of traditional equipment. Traditional push-up and plank training often face problems like incorrect posture, vague data, and lack of motivation. This smart trainer, centered on sensor technology, integrates motion recognition, data tracking, and fun interaction into an all-in-one fitness tool. Every push-up becomes an efficient step forward to surpass yourself.

Core Features

Real-Time Data Voice Broadcast

Real-time voice announcement of data eliminates the need to check the device. Listen to reps and training rhythm instantly during workouts for precise control of your exercise pace.

Accurate Push-Up Posture Detection

Precisely judges the height of push-up postures. Provides real-time reminders for insufficient upward extension or inadequate downward movement, helping you avoid hunching and easily master standard form.

Real-Time Push-Up Movement Display

Clear real-time display of push-up movements—no need to pause training to check. Stay informed of form standardization and progress simultaneously, effortlessly controlling the training rhythm.

Dual-Mode: Push-Up & Plank

One-click switching between push-up and plank modes. No need to change equipment, enabling seamless transition between chest/arm training and core shaping for diverse workout options.

Instructor Mode for Follow Voice Commands

Activate counting mode to follow the instructor’s voice commands. Voice prompts control the up-and-down rhythm, eliminating the need to judge timing independently and easily keeping up with standard training.

Interactive Push-Up Courses

Fun-filled interactive push-up courses provide real-time guidance on form. Train immersively with professional instructions, saying goodbye to boredom and sticking to workouts effortlessly.

Specifications

Item	Parameter
Model No	F1
Product Color	Orange-White
Dimensions	Handle Dimensions: 19010094 mm Push-Up Mat Dimensions: 9703403 mm Smart Counter Dimensions: 1203610 mm
Product Weight	Handle Weight: 210g (per handle)
Battery Type	Rechargeable Lithium-Ion Battery
Rated Power	1.3 W
Battery Capacity	200 mAh
Charging Voltage	DC 5V-1A
Charging Method	USB TYPE-C
Charging Time	1.5 Hours
Usage Time	6 Hours of Continuous Use (with voice broadcast turned off)
Standby Time	30 Days
Connectivity Module	Bluetooth BLE 5.1
Transmission Distance	20 M
Data Storage	40 Local Data Entries, Unlimited Cloud Sync Storage
Sensor Type	TOF Radar
Display Screen	LED Display
Speaker	D 13mm Speaker
Material	Natural Rubber / ABS Plastic
Waterproof	IP6X
Operating Temperature	0ºC - 40ºC
Storage Temperature	-20ºC - 60ºC
Operating Humidity	30% - 80% (Non-Condensing)
Compatible Systems	iOS 12+ / Android 10+ / HarmonyOS
Exercise Modes	Push-Up Free Mode Push-Up Countdown Mode (Instructor Mode) Plank Timing Mode
Accessories	Charging Cable / User Manual
Safety	BQB, SRRC, FCC, CE, CCC, Rohs
APPs	Fit Monster APP / GameFits APP